Carnation Counseling LLC| Perinatal, Postpartum & Maternal Mental Health

Here you will find out more about my qualifications & specialities. This does not limit my services, but rather focuses the services provided into helpful categories in order to provide a better fit for future clients.

Maternal Mental Health

Postpartum is Forever! Navigating the journey of motherhood is profound, but it can also bring unexpected challenges to your mental well-being. As a mother myself, I offer specialized support for maternal mental health that focuses on the ever changing seasons of motherhood. Taking care of yourself, while you care for others is an act of love, not selfishness.

Perinatal & Partner Mental Health

Are you trying to conceive, pregnant, experiencing infertility, or postpartum? Perinatal Mood & Anxiety Disorders (PMADs) affect 1 in 5. I provide preventative care & aid those already struggling, or those who are supporting someone who is. Know that there's hope and help available. I am a survivor of birth trauma/ PTSD & postpartum anxiety. I am perinatal trained through Postpartum Support International (PSI). This allows me to empower those with compassionate & expert care to navigate this season.

CPRT- Child Relational Play Therapy

I hold a Graduate Level Certificate in Play Therapy & although play therapy for kiddos is not offered at this time, support to those who care for those kiddos is. Child-Parent-Relational Therapy CPRT is a special topic designed to empower caregivers to learn the necessary skills to nurture their little one's growth & development.

Adolescent & Young Adult Mental Health

For adolescents and young adults, traditional talk therapy can sometimes feel intimidating. Play therapy techniques can help lower defenses, making it easier to engage and explore difficult topics in a less direct, more comfortable way. I offer these dynamic approachs to support their unique developmental needs.

Anxiety

Is anxiety feeling overwhelming? You're not alone. That constant worry, racing heart, or fear of the unknown doesn't have to control your life. I provide a safe space to understand your anxiety and collaboratively develop effective strategies to manage it. Taking the first step towards help is a sign of strength.

Trauma - TF-CBT

Healing from trauma, especially complex trauma, requires a compassionate and specialized approach. I provide evidence-based practices to help you navigate the impact of past experiences and build a path towards hope and resilience. It's possible to heal and reclaim your life.

Future LMHC/LMFT/LCSW Mental Health

Embarking on your own therapeutic journey is a vital part of becoming an effective practitioner. I understand this complex season of life & offer a supportive space specifically for students fulfilling their program's mandated therapy requirements or looking to personally grow during this journey. Offering a discounted rate, to navigating your personal growth, as you prepare for your professional path.

Depression

Living with depression can make even small tasks feel monumental. Taking the first step to seek help is a courageous act. I am here to support you on your journey towards managing depression and rediscovering joy. Reach out when you're ready, and know that you are not alone.

Something Else...?

Are you not seeing a topic that speaks to your desire to seek therapy? Connect anyway! Let's chat personally about your needs to see if we would be a good fit to work together. I look forward to connecting with you soon.

Winter Park, Florida

Phone (407) 283-7668

email jordan@carnationcounseling.co

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